WEBVTT

00:00:06.373 --> 00:00:10.243
Welcome to Sleep & Cradle®’s
Breastfeeding and Formula Series.

00:00:10.243 --> 00:00:13.713
Whether you're an expectant parent
preparing for your baby's arrival,

00:00:13.713 --> 00:00:19.919
or a new parent navigating the early stages
of infancy, you're in the right place.

00:00:19.919 --> 00:00:25.392
I'm Dr. Cynthia, the Founder and Pediatric Sleep Consultant
at Sleep & Cradle® Solutions.

00:00:25.392 --> 00:00:30.130
I'll be guiding you through the
ins and outs of feeding your newborns,

00:00:30.130 --> 00:00:34.167
whether you’re breastfeeding, formula feeding,
or combining the two.

00:00:34.167 --> 00:00:36.803
Our comprehensive series is designed to equip

00:00:36.803 --> 00:00:43.343
you with the knowledge and confidence needed to make
the best feeding choices for your family.

00:00:43.343 --> 00:00:49.349
We’ll kick off with the "Nourishing Your Baby:
Breastfeeding and Formula Feeding Essentials,"

00:00:49.349 --> 00:00:57.690
where you’ll learn about the nutritional needs of your baby and the benefits of each feeding method, and how to get started.

00:00:57.690 --> 00:01:03.596
"Optimizing Feeding: Latch, Position,
and Safe Formula Practices" comes next.

00:01:03.596 --> 00:01:07.300
You’ll learn the key to a successful breastfeeding experience

00:01:07.300 --> 00:01:13.206
and how to correctly prepare and store formula
to ensure your baby's health and safety.

00:01:13.206 --> 00:01:19.512
We'll explore "Nursing Positions" to help you find the most
comfortable and effective ways to hold your baby,

00:01:19.512 --> 00:01:23.783
enhancing the bonding experience and making feeding a breeze.

00:01:23.783 --> 00:01:31.925
"Mastering Milk Expression: Pumps, Bottles, and Storage Essentials"
will be an essential chapter for many of you.

00:01:31.925 --> 00:01:40.200
We’ll take a look at different pump types, helping you to understand
which might be the best for you and your family.

00:01:40.200 --> 00:01:47.173
and discuss the top brands of feeding bottles, so you can
feed your baby expressed milk with confidence.

00:01:47.173 --> 00:01:54.380
Choosing the right "Nursing Bras" can make the world’s difference
to your comfort and accessibility when feeding,

00:01:54.380 --> 00:02:00.720
so we'll provide tips on what to do and what to look
out for to get the best choice for you.

00:02:00.720 --> 00:02:04.424
As many parents return to work,
we explore balancing work

00:02:04.424 --> 00:02:07.427
and feeding strategies
for working parents,

00:02:07.427 --> 00:02:11.397
from maintaining your milk supplies
to managing pumping sessions

00:02:11.397 --> 00:02:16.503
and bottle feeding while juggling
your professional responsibilities.

00:02:16.503 --> 00:02:21.875
And finally, we’ll discuss milestones of
"First Bites: Preparing for Solid Foods,"

00:02:21.875 --> 00:02:28.414
guiding you through the signs that
your baby is ready for solid food introduction.

00:02:28.414 --> 00:02:32.418
So, sit back, relax, and
let's embark on this journey together.

00:02:32.418 --> 00:02:35.488
With Sleep & Cradle® Solutions, you're not just learning –

00:02:35.488 --> 00:02:40.126
you're preparing for one of the most
rewarding experiences of parenthood.

00:02:40.126 --> 00:02:42.328
Welcome to the Sleep & Cradle® family!