WEBVTT

00:00:06.214 --> 00:00:11.428
Welcome, parents, to this comprehensive
guide on Transitioning to Solid Food.

00:00:11.428 --> 00:00:17.600
In our opening chapter, 'Is Your Baby Ready?
Spotting the Signs for Solid Foods,'

00:00:17.600 --> 00:00:24.441
we'll explore how to determine when your little one
is ready to start this exciting new dietary phase.

00:00:24.441 --> 00:00:28.737
I'm here to guide you through these key developmental milestones.

00:00:28.737 --> 00:00:34.075
The American Academy of Pediatrics suggests starting solid foods

00:00:34.075 --> 00:00:37.203
when your baby is about 4 to 6 months old.

00:00:37.203 --> 00:00:40.707
However, each little one is unique

00:00:40.707 --> 00:00:44.294
and the right time
may differ for your baby.

00:00:44.294 --> 00:00:47.088
Let's discover the signs that your baby

00:00:47.088 --> 00:00:48.882
might be ready.

00:00:48.882 --> 00:00:52.719
Firstly, has your baby mastered neck control?

00:00:52.719 --> 00:00:58.224
The ability to hold your head steady and upright
is a fundamental sign of readiness.

00:00:58.224 --> 00:01:02.145
It's all about ensuring
they can swallow safely.

00:01:02.145 --> 00:01:03.438
Next,

00:01:03.438 --> 00:01:05.523
the sit-down test.

00:01:05.523 --> 00:01:09.736
Can your little one sit up with minimal support?

00:01:09.736 --> 00:01:14.449
Sitting upright is crucial for safe eating and digestion.

00:01:14.449 --> 00:01:18.286
Curiosity about what you're eating is another clue.

00:01:18.286 --> 00:01:26.252
If your baby is eyeing your meals or reaching for your plate,
it might be time for their own taste test.

00:01:26.252 --> 00:01:30.340
Is your baby able to make chewing motions?

00:01:30.340 --> 00:01:38.973
Moving food to the back of the mouth is a skill that needs
to be in place before solids can be properly managed or introduced.

00:01:38.973 --> 00:01:43.394
An important sign is the diminishing tongue trust reflex.

00:01:43.394 --> 00:01:50.860
This natural response can push food out of the mouth
and needs to decrease for successful feeding.

00:01:50.860 --> 00:01:59.202
Lastly, a growing appetite. If your baby seems hungry
even with frequent milk feedings,

00:01:59.202 --> 00:02:04.415
they may be signaling that they're ready
for something more substantial.

00:02:04.415 --> 00:02:12.674
At Sleep & Cradle®, we understand this transition
is as monumental for you as it is for your baby.

00:02:12.674 --> 00:02:21.057
It's not just about nutrition; it's about growth,
learning, and a whole new world of flavors and textures.

00:02:21.057 --> 00:02:28.148
As we round off this session, remember,
these signs of readiness are your guideposts.

00:02:28.148 --> 00:02:36.990
With patience and attentiveness, you'll both be ready to embark
on this delicious journey of solid food introduction.

00:02:36.990 --> 00:02:43.705
Stay with us as we delve deeper into
choosing first foods, creating balanced meals,

00:02:43.705 --> 00:02:49.711
and ensuring your baby's dietary journey is safe, healthy, and joyful.

00:02:49.711 --> 00:02:52.672
For any questions on starting solids,

00:02:52.672 --> 00:02:57.302
Sleep & Cradle® is here to support your
family every step of the way.