Start Learning New Parenting Basics: Pregnancy, Newborn Care & Sleep Training

Breastfeeding/Formula Feeding Class

Breastfeeding/Formula Feeding Class

Ready to get started on your Breastfeeding and Formula Feeding Class?

This class teaches the basic skills for successful breast feeding and formula feeding so you can feel more comfortable and confident once your baby arrives.

Topics covered will include:

  • Nourishing Your Baby 
  • Breastfeeding and Formula Feeding Essentials
  • Optimizing Feeding
  • Latch, Positions, and Safe Formula Practices
  • Mastering Milk Expression
  • Pumps, Bottles, and Storage Essentials
  • Balancing Work: Strategies for the Working Parent
  • First Bites: Preparing for Solids

Nourishing Your Baby: Breastfeeding and Formula Essentials

Breastfeeding is a good and natural way to feed a baby. However, breastfeeding carries with it some challenges and problems. Formula feeds is an alternative to breastfeeding, it does have its Pros and Cons as well.

Part 1 of our 5 part course covers the breastfeeding challenges and problems like milk supply issues that can arise with breastfeeding and constipation or diarrhoea that can arise from formula feeding and how to prepare.


Optimizing Feeding: Latch, Positions, and Safe Formula Practices

There are different nursing positions that you can use to feed your baby. And no matter what nursing position you use, you still have to work on your latch with your baby.

Part 2 of this class teaches you the basics on Nursing positions during feeding, how to get a good latch, baby formula types, formula preparation and storage.


Mastering Milk Expression: Pumps, Bottles, and Storage Essentials

Breastfeeding and Formula feeding are beautiful, but sometimes it can be helpful to have some tools to free up time and make the whole process easier.

Part 3 of this class teaches you about breast pumping, brands of feeding bottles, baby formula types, types of pumps, bottle sterilization, and nursing bras.


Balancing Work and Feeding: Strategies for the Working Parent

When you go back to work after a new baby, you may feel like you’re a million miles behind – emotionally and physically. But going back to work does not have to be as tough as you may think.

Part 4 of this class guides you to ease back into your routine as an employee and a mom.


First Bites: Preparing for Solids

In this session of our Breastfeeding class and Formula Feeding class, we'll guide you through recognizing when your baby is ready to transition from milk to solids, starting with what foods to introduce first and how to ensure a smooth dietary progression. 

Part 5 is designed to make the shift to solid foods a positive and enjoyable milestone for both you and your baby.


Cynthia Unuigbe, MD

Dr. Cynthia is a Medical Doctor, the Founder of Sleep & Cradle®️ Solutions, a certified Pediatric Sleep Consultant, and Newborn Care Specialist, with over a decade of experience helping families with children 0-5 years of age.

Get Expert Support

Purchase any of our on-demand classes during pregnancy or after giving birth. Our Baby Sleep Training Masterclass provides hands-on, 24/7 expert support during the program, refining your implementation strategies daily to achieve your sleep goals and get honest, unbiased, unfiltered information you can trust.

Unlimited Membership

With a Sleep & Cradle®️ premium monthly membership get discounted or unlimited free access to all of our classes, workshops, support groups, and private events.

Ready to get started on your Breastfeeding Class?

Non-Members: $55.00

Purchase with the link above to have access to our on-demand video series. Make sure to input a working e-mail with your purchase.

Sleep & Cradle®️ Unlimited Members: Free

Premium Members, please use your member login details to access our resources.

We understand you are busy, so we have carefully curated an on-demand video series for your convenience. 

Why Choose Us

We guarantee a stellar experience.

Sleep & Cradle®️ was founded to help prevent sleep deprivation in new parents and restore sleep to  families who face challenges during their baby’s sleep journey. If your experience is anything less than ideal, please reach out to our Customer Care Team and we’ll make it right.

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