Parents need quality sleep! We support new parents by teaching evidence-based methods for newborns, infants & toddlers to establish a healthy sleep routine that ensures the whole family thrives.
Proud Partners
A pediatric practice that offers comprehensive healthcare services for children of all ages. Providing medical care not only at our office location, but also at the comfort and safety of your own home.
Imparting support and guidance to families and helping their children sleep better. Linking good sleep improves mental and physical well-being.
The Investor Catalyst Hub speeds the transition of innovative ideas into practical, accessible, and promising solutions by connecting institutions with relevant capabilities, from incubators, accelerators, and venture investors to clinical researchers, academic institutions, and commercialization resources.
Provides support to LGBTQ and allied businesses such as networking, opportunities, advocacy, educational resources, and community outreach in Miami.
Lorena Tinoco, MD, is a new state-of-the-art obstetrics and gynecology private practice located in South Miami where the patient’s well-being and satisfaction are her sole inspiration.
Dangond Pediatrics is a full-service pediatrics practice serving patients in Miami, Florida. Led by Alvaro J. Dangond, MD, FAAP, the practice accepts patients from birth to twenty-one years old.
Have My Baby in Miami is a dedicated service designed to support expectant parents seeking world-class maternity care in Miami, Florida. Their mission is to provide a seamless and stress-free experience for families, offering guidance on all aspects of maternity planning
Pinecrest Parks and Recreation is a community-focused organization dedicated to providing high-quality recreational facilities, programs, and services to residents of Pinecrest, a village in Miami-Dade County, Florida.
Offers personalised mental health support and counseling services, catered to all individuals and families. Focusing on maternal mental health and infant mental health, and bringing awareness to key issues of health and wellbeing.
A non-profit organization devoted to promote business development growth. Offering opportunities of programs and services to support local businesses in the city of Coral Gables, Florida.
A women's healthcare facility dedicated to providing compassionate and exceptional gynecological and obstetrical care services, empowering the women of Florida to make informed decision and achieve the right health goals with confidence.
A pediatric practice driven to provide treatment options for acute and chronic illnesses. Driven to limit urgent care and emergency room visits, ensuring efficient and fast care for children in Miami area.
The U.S. Small Business Administration (SBA) is a federal agency dedicated to supporting small businesses and entrepreneurs across the United States. Its mission is to help Americans start, build, and grow businesses by providing access to funding, resources, and guidance
Kendall Pediatric Partners in Miami, Florida, are highly trained, board-certified pediatric doctors and friendly support staff provide top-notch health care, diagnosing, treating, and preventing medical conditions for kids of all ages, including adolescents, teenagers, and young adults.
Gables Pediatrics strive each and every day to provide compassionate, up to date, family
centered care to each one of the infants, children and adolescents that come
through our doors each day.
FemCare OB-GYN is a group practice of obstetrics and gynecology, offering individualized attention with availability and accessibility for patients in and around Miami, Florida.
With offices in both South Miami and Downtown Doral, our well-trained OB-GYNs provide the highest quality, most professional patient-oriented obstetrics, and gynecology care as well as compreheansive healthcare for women of all ages, from adolescence through menopause and beyond.
Pinecrest Pediatrics Group is dedicated to providing the highest quality, professional, personalized care to the families we service. All patients are treated with respect and given the individualized attention that they deserve.
At OB/GYN Specialists of Palm Beaches, our commitment is unwavering: to deliver exceptional care at every stage of your life journey. With over 50 years of experience in comprehensive obstetrical and gynecological care
ECC Medical Group believes that every child deserves the highest quality of care, and we strive to make each visit a positive and reassuring experience for both children and their parents.
Dr. Sandy Lieberman is a board certified pediatrician at Beachside Pediatrics in Bay Harbor, Florida. She is particularly knowledgeable about pediatric dermatology conditions and asthma. In addition to her role at Beachside Pediatrics, Dr. Lieberman has lectured at prenatal classes at Mount Sinai Medical Center
he female physicians at My OB/GYN Specialists in Miami provide expert, compassionate, and personalized care to every patient they see. The practice encompasses obstetrics, gynecology, and all other aspects of women’s health care.
At Miami Pediatrics we consider our patients to be part of our pediatric family and we look forward to caring for your family from birth through young adulthood.
Dr. Cardella is board-certified in OB/GYN and a fellow of the American College of Obstetricians and Gynecologists (FACOG). He is also a member of the American Urogynecologic Society, the American Society for Colposcopy and Cervical Pathology
We are a group practice specializing in obstetrics and gynecology. As women, we have a unique perspective of the joys and struggles that women face. As mothers raising our own families, we can combine our own experiences with medical knowledge to guide women through all stages of life.
When you visit our office, you will quickly discover that you are our highest priority! We work hard to provide you with the best healthcare services with a personal touch. You are not just another chart – you are one of our beloved patients and we treat you with the respect and attention you deserve.
, Dr. Paschal is dedicated to providing compassionate and personalized care to children of all ages. She has a strong commitment to promoting wellness, preventing illness and helping children and their families achieve their health goals.
, Dr. Paschal is dedicated to providing compassionate and personalized care to children of all ages. She has a strong commitment to promoting wellness, preventing illness and helping children and their families achieve their health goals.
Gymboree Play & Music classes are uniquely and intentionally designed for early childhood development. Our teachers support you and your child as you spend uninterrupted time together, creating a safe space to play, explore and learn.
Cierra is passionate about leading and developing women to use their unique gifts to serve and encourage others. She founded Miami Mom Collective to encourage, equip, and empower Moms with relevant resources and a meaningful community.
Trusted by
Noah Stahl2024-02-04We've had the pleasure of working with Cynthia on her latest courses and she's the real deal. Very knowledgeable, passionate about helping others, very kind and understanding. If you're wanting to learn more about raising your children in the best way possible, you'll want to check Sleep & Cradle out!Adhys Izquierdo2024-01-18People need sleep! I highly recommend this service to get your family back to sanity. Such professional service and caring consultants work closely with family. They are great. Love love love!!Raquel Wright2024-01-01I recently signed up for the Baby Streep Strategies class at Sleep & Cradle Solutions, and I must say it was exceptional. The class was led by a highly knowledgeable sleep consultant who provided invaluable insights into helping both parents and babies achieve quality sleep. The consultant's expertise was evident from the outset, as she effortlessly navigated through different strategies and techniques to address various sleep-related challenges. Her deep understanding of infant sleep patterns and behaviors was truly impressive, and her practical tips were tailored to suit the individual needs of each family. The class covered a wide range of topics, including establishing healthy sleep habits, managing bedtime routines, and troubleshooting common sleep issues. I particularly appreciated the evidence-based nature of the strategies presented, which instilled confidence in the effectiveness of the methods shared. Overall, the Baby Streep Strategies class exceeded my expectations and provided me with a wealth of practical knowledge that I have already begun implementing with my own child. I highly recommend Sleep & Cradle Solutions to any parent seeking guidance in helping their baby sleep well.simma simma222023-12-25Sleep and Cradle was one of the best things I came across when looking for help transitioning into motherhood. I was guided and given advice and feedback right away. Everyone on the team is there for you and are ready to help at a minutes notice. Do not think twice, I would do this a thousand times over!Charmaine Mukurazhizha2023-12-21Sleep & Cradle Solutions has truly transformed the lives of new parents with their unwavering dedication to excellence. As a team member, I've learned invaluable insights from our brilliant Sleep Consultants in an inclusive, innovative environment that fosters growth. Whether you're a new parent seeking expert guidance or a childcare giver aiming to refine your skills with evidence-based practices, this is the place to call. Look no further for top-notch support in baby care and sleep solutions.Annellyse Munroe2023-12-19Sleep & Cradle Solutions provides exceptional service and its unwavering commitment to helping parents navigate the complexities of infant sleep, their unwavering commitment to parents a don babies truly makes a world of difference. I cannot recommend Sleep & Cradle Solutions enough to all expectant and new parents. Their comprehensive approach and genuine care for the well-being of families have been evident in every interaction we've had with them. If you're looking to navigate parenthood more effortlessly and ensure better sleep for you and your little one, look no further than Sleep & Cradle Solutions. Their support has been invaluable, and we are incredibly grateful for their expertise and dedication.Chaitali Nath2023-12-18Being a member of the Sleep and Research team at Sleep & Cradle Solutions has been incredibly impactful, thanks to the inclusive and nurturing workspace that the company fosters. Working alongside knowledgeable and compassionate sleep consultants, I have grown both personally and professionally, delving into the latest research on pediatric sleep and developing innovative solutions. Being part of a team dedicated to improving the quality of life for new parents through our flagship Baby Sleep Training Masterclass has been immensely fulfilling. The profound impact we are making in the lives of new parents has been a source of pride and motivation. Sleep & Cradle Solutions is a place where inclusivity, growth, and purpose converge, making it an exceptional environment to thrive and contribute to meaningful work.Veronica Canaday2023-12-13Sleep & Cradle Solutions has revolutionized parenting with its exceptional commitment to helping parents maintain their sanity while ensuring a good night's sleep for them and their babies. Their unwavering dedication to instilling positive sleep habits in babies is commendable and has made a remarkable difference in parents' lives. I recommend their services to any expectant or new parent in need of parental guidance, as well as to any parent struggling with sleep deprivation. Thank you, Sleep & Cradle Solutions, for your compassion and expertise in making our parenting journey much more effortless.anelisa gumbi2023-12-12I recently had the pleasure of encountering the sleep consultants at Sleep & Cradle Solutions, and I must say that it was a truly memorable experience. As a caregiver myself, I highly recommend their services to anyone in need of expert guidance in the areas of child sleep and baby care. The in-depth knowledge and expertise displayed by the consultants at Sleep & Cradle Solutions are truly top-notch. Their understanding of child sleep patterns, developmental needs, and effective caregiving techniques is unparalleled. I was thoroughly impressed by their ability to provide personalized advice and solutions tailored to the specific needs of the child and the family. What sets Sleep & Cradle Solutions apart is their genuine commitment to educating and empowering caregivers. Their approach goes beyond simply providing quick fixes; they take the time to educate and mentor parents and caregivers, ensuring that they are equipped with the knowledge and skills needed to support healthy sleep habits and overall well-being for their children. I cannot emphasize enough how valuable their services are, especially for expectant parents and those who are new to caregiving. The guidance and support offered by Sleep & Cradle Solutions are invaluable for anyone looking to fine-tune their caregiving skills and provide the best possible care for their little ones.Adriana Jimenez2023-12-10Sleep & Cradle Solutions is a game changer for new and expectant parents! Their commitment to improving sleep quality for babies and parents is genuinely remarkable. The expert guidance and 24/7 support they provide for new parents make them an invaluable resource for navigating the world of parenthood, especially when establishing healthy sleep habits for babies and the overall care of your babies. I recommend their services to any new parent needing knowledge and skills to welcome their child confidently and anyone seeking better sleep for the entire family. Thank you, Sleep & Cradle Solutions, for making such a positive difference in the lives of families.
Success
Our Mission is Sleep Health Awareness and Maternal Health
At Sleep & Cradle® we understand new and first time parents experience sleep deprivation and daily routine alterations.
We provide sleep training navigation and at-home services, created to establish personalized sleep support for new families, especially families from underserved communities advocating for postpartum mental health, so parents can sleep and enjoy the journey of parenthood because quality sleep is a pillar to mental health and child health.
Sleep & Cradle®️ Solutions
100%
100% Success Rate
14 days
Navigation to Lifelong Healthy Sleep Habits
70%
Of New Parents loose over 130 days of Sleep in their first year of being a Parent
3 days
To restore your sleep health for a lifetime
At Home Services
Expert Baby Sleep Support at Your Doorstep from Pregnancy to Your Babies Third Year
Ease the burden of long nights and early mornings in your household. Our In-Home Newborn Care Specialists are here to help you! Professionally trained in all things baby, may it be sleep support, breastfeeding support, and even baby basic care. We got you handled. This service aim to smoothly ease the transition to parenthood, by ensuring both the baby and parents receive the care and rest they need.
Why Choose Us
Cities & Towns Served
Total Hours
Families Served
Hours of Care
We’re Available
On-Demand Online Classes
Award Winning Sleep Training Classes for Pregnancy, Newborns and Toddlers
$55
Having a newborn can be overwhelming, especially for first time parents. Sleep & Cradle® baby care basics class teaches parents everything you need to know about basic infant care. Empowering soon-to-be parents as they navigate this exciting journey with confidence.
$55
Establishing a healthy bedtime routine for your baby is the goal! Understanding the sleeping cues, patterns, and behaviors are vital. This class also provides safe sleep practices that ensure the well-being of your baby and reduce risk of danger like SIDS.
$55
Learn the ins and outs of breastfeeding and formula feeding with this class. We’ll tackle different avenues plus providing vital information on these two methods of nourishing your infant.
$55
Sleep & Cradle® offers essential childbirth preparation. Providing guidance for both mothers and fathers. From physical, emotional, and mental readiness to practical tips for the big day.
$55
It is indeed a special milestone when you introduce your toddler to solid food. Parents are filled with joy and excitement. Sleep & Cradle® offers valuable advice on safety, readiness, and creating balanced meals for optimal nutrition.
Unlock unlimited courses and elevate your learning at Sleep & Cradle®.
How we Help Parents
Establishing a sustainable sleeping routine with a newborn, toddler, or both is already challenging. With Sleep & Cradle® we provide Prenatal and Postnatal Care Services.
This does not only benefit the babies but the whole family. Here are the Advantages for Parental Well-Being:
Team Members
Meet our Experts
Director of Nursing/Sleep Team
An Obstetric RN, guides new moms and newborn care at Sleep & Cradle®️ Solutions.
Bilingual Sleep Consultant / Licensed Mental Health Counselor
A bilingual sleep consultant, helps parents establish healthy sleep routines.
Director of Research/Sleep Team
A pediatric resident, supports parents with infant sleep and habit formation.
Sleep/Research Team
A medical student, empowers new parents through education and writing.
Proof of our Impact
Trusted by Parents Like You (instagram)
Our proven strategies and techniques can help your child sleep soundly and peacefully from Day 1, restoring harmony to your home. Don’t wait any longer. Take the first step towards a more restful night and a happier family. Schedule a consultation now or Enroll in our On Demand Courses.
Our Certifications
Accredited Expertise with In-House Research on Babies and Impact potential of Sleep Deprivation
As a placement counselor working for householdstaffing.com I have connected with Cynthia on various occasions. She is wonderful! Cynthia is responsive and reliable, offering a wealth of knowledge and experience to new parents caring their newborns. You will sleep well knowing Cynthia has your needs covered!
– Hassid Family
Our Blogs
Free Sleep Tips
Sleep & Cradle®️ Solutions offers pregnancy classes, baby sleep training, and newborn care services, along with specialist training for postpartum support.