Start Learning New Parenting Basics: Pregnancy, Newborn Care & Sleep Training

Baby Care Basics Class

Baby Care Basics Class

Ready to get started on your Baby Care Basics Class?

Learn all the basic baby care you need to know before heading home with your newborn. At this class you will learn diapering, dressing, swaddling, and beginner baby care tips.

Topics covered will include:

  • Basic Infant Care
  • Newborn Characteristics: Understanding your Baby's Unique Features
  • Infant nutrition: Nourishing Your Baby, Your Way 
  • Crying: Understanding Your Baby's Language
  • Bathing and Swaddling: Comforting Rituals for Restful Nights
  • Safe Sleep Practices: Reducing the Risk of Sudden Infant Death Syndrome (SIDS)

Basic Infant Care

There are a lot of things that must be done in the first few months of a baby’s life. You might be thinking that these are just basic care classes but there is a lot of information that is helpful for parents and babies.

Part 1 of our 4 part course is designed in such a way that new parents can learn beginner’s baby care tips  to take care of their baby during the first few months of the baby’s life.


Newborn Characteristics: Understanding you Baby's Unique Features

All babies are different, especially in their suck reflex in the first days after birth. It is important to know what your baby’s normal physical characteristics are. Knowing what is normal with your baby can help you respond to any unusual symptoms that can impact a baby’s sleep pattern.

Part 2 of this class teaches you about some of the most common normal physical characteristics and newborn behavior that you will notice in the first few weeks and how to identify what is not normal.


Infant nutrition: Nourishing Your Baby, Your Way

New parents are already busy enough, however, newborn care for parents also entails understanding what to feed their babies as this is vital to their growth and development.

Part 2 of this class teaches you how to plan for your baby’s nutritional needs, but will go over breastfeeding, formula feeds, solid foods, what foods to avoid, and when to introduce solid foods so parents can make sure their baby is getting the best possible nutrition.


Crying: Understanding Your Baby's Language

Crying is a newborn’s main way of telling you what they need. But when you’re a new parent, you may not know what is going on with your baby when they cry.

Part 3 of this class helps you learn to understand and respond if your baby is crying because they need something, are feeling unwell, or if they want to sleep or are due for a nap.


Bathing And Swaddling: Comforting Rituals for Restful Nights

Newborns come into the world totally naked and their skin is delicate and smooth.

Part 4 of this class will cover what you should and shouldn’t do when it comes to bathing, diaper changes, swaddling and transitioning from swaddling your baby in your the first year.


Safe Sleep Practices - Reducing the Risk of SIDS

The unpredictability of sudden infant death syndrome is one the biggest cause of anxiety for new parents. We are here to help you understand the possible causes of SIDS, and how you can reduce the risk to your child.

Part 4 of this class provides parents with useful and reliable information on SIDS prevention.

Dr. Ashin Khoshnaw

Ashin Khoshnaw, MD

Dr. Ashin is a Medical Doctor and Sleep Expert/Instructor at Sleep & Cradle®️ Solutions. She hopes to begin her residency in pediatrics next year; She is also undergoing a Master’s in Public Health in anticipation of closing the gap between medicine and public health.

Get Expert Support

Purchase any of our on-demand classes during pregnancy or after giving birth. Our Baby Sleep Training Masterclass provides hands-on, 24/7 expert support during the program, refining your implementation strategies daily to achieve your sleep goals and get honest, unbiased, unfiltered information you can trust.

Unlimited Membership

With a Sleep & Cradle®️ premium monthly membership get discounted or unlimited free access to all of our classes, workshops, support groups, and private events.

Ready to get started on your Baby Care Basics Class?

Non-Members: $55.00

Purchase with the link above to have access to our on-demand video series. Make sure to input a working e-mail with your purchase.

Sleep & Cradle®️ Unlimited Members: Free

Premium Members, please use your member login details to access our resources.

We understand you are busy, so we have carefully curated an on-demand video series for your convenience. 

Why Choose Us

We guarantee a stellar experience.

Sleep & Cradle®️ was founded to help prevent sleep deprivation in new parents and restore sleep to  families who face challenges during their baby’s sleep journey. If your experience is anything less than ideal, please reach out to our Customer Care Team and we’ll make it right.

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