Transitioning to Solid Foods
Ready to get started on your Transitioning to Solid Foods Journey?
This comprehensive Transitioning to Solid Foods Class will teach you the recommended age to introduce solid foods. Whether transitioning from formula to solids or from breastfeeding to solids, introducing solids to a baby requires patience, creativity, and knowledge.
Topics covered in this course include:
- Is Your Baby Ready? Spotting the Signs for Solid Foods
- First Tastes: Crafting a Menu for Your Weaning Baby
- Cultivating Nutritional Variety: A Baby's Guide to Balanced Diet
- Safeguarding Your Baby: Understanding and Managing Food Allergies
- Mealtime Milestones: Nurturing Happy, Healthy Eaters
Is Your Baby Ready? Spotting the Signs for Solid Foods
This is an exciting time for parents and infants; we will discuss infant readiness, including tips and tricks to get them invested.
Part 1 of our 5-part Transitioning to Solid Foods class covers everything you need to know about solid foods readiness so you know what to expect.
First Tastes: Crafting a Menu for Your Weaning Baby
The process can feel like a rollercoaster. There are moments when it is exhilarating and challenging and when you will spend more time cleaning after the feed than you did to feed your baby. It is fun; you will see facial expressions you probably have not seen before, which makes it unique. Your infant is achieving a milestone!
Part 2 of our Transitioning to Solid Foods class provides an overview of choosing appropriate first foods, gradually introducing one new food at a time to monitor allergies and preparation tips.
Cultivating Nutritional Variety: A Baby's Guide to Balanced Diet
When it comes to a Balanced Diet, in our Introducing Solid Foods to Baby series, introducing a variety of foods to support optimal nutrition is essential.
Part 3 of our Transitioning to Solid Foods class explores different food groups and guides in incorporating a range of textures and flavors.
Safeguarding Your Baby: Understanding and Managing Food Allergies
This is key. First, you need to know if there is any family history of allergies and discuss it with your physician before incorporating solid foods. If the family has a positive history of allergies, you may want to abstain from such meals.
Part 4 of our Transitioning to Solid Foods class helps you learn more about common allergenic foods, recognize allergenic reactions, and know what to do.
Mealtime Milestones: Nurturing Happy, Healthy Eaters
There is a lot of confusion about when to feed your baby, we will cover an ideal feeding schedule for your infant and tell you why it is important.
Part 5 of our Introducing Solid Food to Baby series will equip you with establishing a regular meal time, introducing finger foods and encouraging self-feeding skills, and transitioning from puree to mashed and chopped foods.
Cynthia Unuigbe, MD
Dr. Cynthia is a Medical Doctor, the Founder of Sleep & Cradle®️ Solutions, a certified Pediatric Sleep Consultant, and Newborn Care Specialist, with over a decade of experience helping families with children 0-5 years of age.
Get Expert Support
Purchase any of our on-demand classes during pregnancy or after giving birth. Our Baby Sleep Training Masterclass provides hands-on, 24/7 expert support during the program, refining your implementation strategies daily to achieve your sleep goals and get honest, unbiased, unfiltered information you can trust.
Unlimited Membership
With a Sleep & Cradle®️ premium monthly membership get discounted or unlimited free access to all of our classes, workshops, support groups, and private events.
Ready to get started on your Transitioning to Solid Foods Journey?
Non-Members: $55.00
Purchase with the link above to have access to our on-demand video series. Make sure to input a working e-mail with your purchase.
Sleep & Cradle®️ Unlimited Members: Free
Premium Members, please use your member login details to access our resources.
We understand you are busy, so we have carefully curated an on-demand video series for your convenience.
Why Choose Us
We guarantee a stellar experience.
Sleep & Cradle®️ was founded to help prevent sleep deprivation in new parents and restore sleep to families who face challenges during their baby’s sleep journey. If your experience is anything less than ideal, please reach out to our Customer Care Team and we’ll make it right.
