Baby Care Basics Class
Fee: $55

Learn all the basic baby care you need to know before heading home with your newborn. In this class, you will learn diapering, dressing, swaddling, and beginner baby care tips.

Topics covered will include:

  • Basic Infant Care
  • Newborn Characteristics: Understanding Your Baby’s Unique Features 
  • Infant Nutrition – Nourishing Your Baby, Your Way
  • Crying: Understanding Your Baby’s 
  • Bathing and Swaddling: Comforting Rituals for Restful Nights 
  • Safe Sleep Practices – Reducing the Risk of Infant Death Syndrome (SIDS)

All in-person prenatal classes are canceled until further notice. In the meantime, we are offering this class via a live webinar. Please register for an upcoming date below.

Part 1: Basic Infant Care

There are a lot of things that must be done in the first few months of a baby’s life. You might be thinking that these are just basic care classes but there is a lot of information that is helpful for parents and babies.

Part 1 of our 4 part course is designed in such a way that new parents can learn beginner’s baby care tips  to take care of their baby during the first few months of the baby’s life.

Part 2: Newborn Characteristics: Understanding your Baby's Unique Features

All babies are different, especially in their suck reflex in the first days after birth. It is important to know what your baby’s normal physical characteristics are. Knowing the normal can help you respond to any unusual symptoms that can impact a baby’s sleep pattern.

Part 2 of this class teaches you about some of the most common physical characteristics and newborn behavior that you will notice in the first few weeks and how to identify what is not normal.

Part 3: Infant nutrition: Nourishing Your Baby, Your Way

New parents are already busy enough, however, newborn care for parents also entails understanding what to feed their babies as this is vital to their growth and development.

Part 2 of this class teaches you how to plan for your baby’s nutritional needs, but will go over breastfeeding, formula feeds, solid foods, what foods to avoid, and when to introduce solid foods so parents can make sure their baby is getting the best possible nutrition.

Part 4: Crying: Understanding Your Baby's Language

Crying is a newborn’s main way of telling you what they need. But when you’re a new parent, you may not know what is going on with your baby when they cry.

Part 3 of this class helps you learn to understand and respond if your baby is crying because they need something, are feeling unwell, or if they want to sleep or are due for a nap.

Part 4: Bathing And Swaddling: Comforting Rituals for Restful Nights

Newborns come into the world totally naked and their skin is delicate and smooth.

Part 4 of this class will cover what you should and shouldn’t do when it comes to bathing, diaper changes, swaddling and transitioning from swaddling your baby in your the first year.

Part 5: Safe Sleep Practices - Reducing the Risk of SIDS

The unpredictability of sudden infant death syndrome is one the biggest cause of anxiety for new parents. We are here to help you understand the possible causes of SIDS, and how you can reduce the risk to your child.

Part 4 of this class provides parents with useful and reliable information on SIDS prevention.

Dr. Ashin Khoshnaw


Dr. Ashin is a Medical Doctor and Sleep Expert/Instructor at  Sleep & Cradle®️ Solutions. She hopes to begin her residency in
pediatrics next year; She is also undergoing a Master’s in Public Health in
anticipation of closing the gap between medicine and public health.

Get Expert Support

Join any of our online classes during pregnancy or after giving birth. Our baby care experts will offer you facts so you can get real, unbiased, unfiltered information you can trust.

Unlimited Membership

With a Sleep & Cradle®️ premium monthly membership get discounted or unlimited free access to all of our classes, workshops, support groups, and private events.

Ready to get started on your Baby Care Basics Class?

Non-Members: $55.00

Non-Members choose your ideal start date and secure your spot using the calendar below. Make sure to input a working e-mail with your reservation.

Sleep & Cradle®️ Unlimited Members: Free

Premium Members please use your private schedule link or Live Chat support to schedule.

We understand you are busy. Don’t see a day/time that works for you? Contact us to request a different starting day and/or time.

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Sleep & Cradle®️ was founded to help prevent sleep deprivation in new parents and restore sleep to families who face challenges during their baby’s sleep journey.

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