Baby Sleep Training: Two-Week Hands-on Masterclass
Fee: $700
Welcome to our Baby Sleep Training: Two-Week Hands-on Masterclass! Over the next two weeks, we’ll have an hourly daily Masterclass for 10 days where we guide you through the process of teaching your baby healthy sleep habits, provide you with a customized baby sleep plan, so you can enjoy more restful nights, longer and more consistent naps. Our baby sleep expert-led sessions will provide you with the knowledge, techniques, and baby sleep training needed to help your baby develop a strong foundation for lifelong sleep success. You will have an unlimited support from the baby sleep experts during the program.
Topics covered will include:
- Laying the Foundation for Healthy Sleep Patterns: Gain a deeper understanding of infant sleep training, the importance of sleep for both baby and parents, and how to recognize sleep readiness.
- Building Consistency for Restful Nights: Learn how to establish bedtime routines and nap schedules that promote healthy sleep habits, maintain a consistent sleep schedule, and manage transitions like daylight saving time and travel.
- Choosing the Right Method for Your Family: Explore various gentle baby sleep training techniques, understand their pros and cons, and receive guidance on selecting and implementing the best method for your unique situation.
- Overcoming Obstacles for Better Sleep: Address common baby sleep challenges like night waking, early rising, sleep regression, nap resistance, and learn practical gentle sleep solutions for handling these disruptions with confidence.
- Ensuring Lifelong Healthy Sleep Habits: Discover how to maintain and adjust sleep training progress as your baby grows, handle sleep disruptions due to illness or teething, and transition from a bassinet to a crib.
Join us on this transformative journey towards our gentle sleep solutions and baby sleep support masterclass geared to help parents and babies sleep through the night!
All in-person prenatal classes are canceled until further notice. In the meantime, we are offering this class via a live webinar. Please register for an upcoming date below.
Part 1: Understanding Baby Sleep Basics
Clients will learn the facts of infant sleep, the importance of sleep for both baby and parents, and how to recognize the signs of sleep readiness.
After this portion, clients will be able to understand their baby’s sleep cycles, sleep needs during each stage of infant development, and how to create an optimal sleep environment.
Part 2: Establishing Bedtime Routines and Sleep Associations
This session focuses on creating nap schedules and establishing bedtime routines that promote healthy sleep habits.
Clients will learn about positive sleep associations, negative sleep associations, natural baby sleep solutions or remedies, how to establish a consistent baby sleep schedule, and strategies for managing transitions such as daylight saving time and travel.
This portion of will empower clients with the tools to create a predictable and soothing routine for their baby.
Part 3: Sleep Training Techniques and Approaches
In part 3, clients will learn about various sleep training techniques, including the Ferber method, “Cry It Out,” “No Tears,” and exploring choosing a gentle baby sleep training method they are comfortable with and that will meet their family’s sleep goals.
Clients will learn the pros and cons of each approach and receive guidance on how to select and implement healthy baby sleep habits, baby sleep training and tricks, natural baby sleep remedies, and the best method for their unique situation. By the end of this session, clients will have a clear plan for sleep training their baby.
Part 4: Troubleshooting Common Sleep Challenges
This portion addresses common sleep issues encountered in sleep training for infants such as nighttime wake-ups, early rising, sleep regression, fussy sleepers, and nap resistance.
Clients will learn how to identify the root cause of these challenges seen in sleep training for infants, and receive practical solutions for addressing them. After completing this class, clients will be equipped to handle sleep disruptions with confidence.
Part 5: Maintaining Progress and Long-term Success
In the final portion, clients will learn how to maintain and adjust their sleep training progress as their baby grows and develops. This portion covers strategies for handling sleep disruptions due to illness, teething, and developmental milestones, as well as tips for transitioning from bassinet to a crib and from a crib to a toddler bed.
By the end of this masterclass, clients will have the knowledge and resources to support their baby’s sleep journey well into the future.
Dr. Cynthia Unuigbe
Instructor
Dr. Cynthia is a Medical Doctor, the Founder of Sleep & Cradle®️ Solutions, a certified Pediatric Sleep Consultant, and Newborn Care Specialist with over a decade of experience helping families with children 0-5 years of age.
Get Expert Support
Join any of our online classes during pregnancy or after giving birth. Our experts will answer you using real world experience so you can get real, unbiased, unfiltered information you can trust.
Unlimited Membership
With a Sleep & Cradle®️ premium monthly membership get discounted or unlimited free access to all of our classes, workshops, support groups, and private events.
Ready to get started on your Baby Sleep Training: Two-Week Hands-on Masterclass?
Non-Members: $700.00
Non-Members choose your ideal start date and secure your spot using the calendar below. Make sure to input a working e-mail with your reservation.
Sleep & Cradle®️ Unlimited Members: $597.00
Premium Members please use your private schedule link or Live Chat support to schedule.
We understand you are busy. Don’t see a day/time that works for you? Contact us to request a different starting day and/or time.
Why Choose Us
100% Happy Customers Guaranteed
Sleep & Cradle®️ was founded to help prevent sleep deprivation in new parents and restore sleep to families who face challenges during their baby’s sleep journey.
We guarantee a stellar experience.
If your experience is anything less than ideal, please reach out to our Customer Care Team and we’ll make it right.
5 Star Service
Available 24/7
No waitlist
