Supporting Families Through Pregnancy, Postpartum & Early Parenthood.
“Working with Cynthia as a Sleep consultant has been one of the best decisions we’ve made as first-time parents.” Before working with her, our now eight-week-old baby had difficulties napping during the day, multiple-night awakenings, and was always irritable and gassy. We were very stressed and did not know what to do with so much conflicting information from friends and family.
After our first consultation, Cynthia helped us identify the problem and created a tailored plan to meet our specific goals. Cynthia never shied away to go the extra mile for us. She went above and beyond to teach us how to feed our little one appropriately and suggested techniques to make our baby less gassy, so he can sleep more comfortably. She also provided us with a baby log to document his daily activities to help us recognize his patterns and make necessary modifications.
She was very professional, highly skilled and passionate about her work. She was also very quick to respond to our questions and concerns and was very knowledgeable about the information she provided. Within four days of starting our plan, our baby slept independently in his crib for 11+ days at night and observed 5-6 naps daily.
We highly recommend Cynthia, she is one of the best sleep training consultants you will find! We clearly see the improvements in our baby and feel much more confident with what is to come.”
– Otero Family
Trusted by Families
Posted on Marchella FrascelloTrustindex verifies that the original source of the review is Google. Great experience very attentive! Would highly recommend to use for sleep training and getting you on track!Posted on Clever CapitalTrustindex verifies that the original source of the review is Google. We were exhausted and honestly didn’t know where to turn. Sleep & Cradle® Health changed that. The Baby Sleep Telehealth Navigation program gave us real, doctor-backed guidance that finally helped our baby — and our whole family — find a rhythm. The support felt personal, not clinical. We genuinely felt cared for. If you’re a struggling parent, this is worth it.Posted on Mia-Esther CasillaTrustindex verifies that the original source of the review is Google. they were such an amazing company to work with and know what their doing would 100% recommend !Posted on Maybe not?Trustindex verifies that the original source of the review is Google. Working with them was a pleasure, I Oliver had an amazing time with them. It was fun and engaging, an ever lasting fun that’d remember!Posted on Olivia ChuTrustindex verifies that the original source of the review is Google. Interning at Sleep & Cradle Health has been such a wonderful experience. As a person who wants to go into medicine, this truly gave me an insight in maternal care and firsthand knowledge of postpartum sleep science. Sleep & Cradle are so dedicated and they show deep care in parents and infants. Their 24/7 telehealth services are wonderful. I'm proud to say that I recommend Sleep & Cradle to all parents in need of support or in search for a professional to help you grow.Posted on Alvida SmithTrustindex verifies that the original source of the review is Google. After twenty plus years as a Certfied Nursing Assistant I did not expect a training to instantly shift my perspective, but rest assure Sleep & Cradle Health’s Advanced Newborn Care Specialist Training did exactly that. It's a self-paced easy to follow program and uses AI instructors which made learning engaging and practical. The modules on emotional intelligence, Sleep training and client etiquette were powerful, the business and marketing gave me tools to operate as a professional, so when working with first time parents you demonstrate your acquired skills with confidence. There's also live questions and answers sessions the mentoring support was outstanding it allows you to ask relatable questions in relation to managing real life scenarios with the new Patents. So if there are any health professionals, Nanny, Doula, Social Worker seeking to gain expert knowledge on Newborn in this field I strongly recommend this training. Why not take a shot at it, you may just open up a brand new exciting world.Posted on Joseph F. JarrinTrustindex verifies that the original source of the review is Google. We used Cynthia and Sleep & Cradle for our 18-month-old daughter. Within a few minutes, she was able to identify that our baby was cluster feeding. Our lifestyle of work and crazy schedules made it difficult in the beginning to follow the process, but once we were able to establish a more regular schedule for the baby, with little tweaks Cynthia provided, we have been able to sleep all night. Our baby goes to bed and no longer wakes up asking for a bottle of milk at night. She knows when it’s time to sleep and has a consistent routine, which is what babies crave the most. Thanks!! Joseph, Anastasia and SabinaPosted on Sean WillekensTrustindex verifies that the original source of the review is Google. Communication after signing up was excellent, I enrolled in several courses and found that content very easy to digest and really high-lighted alot of areas of both parental sleep health, and baby sleep training which I had never even considered. I have learnt so many new techniques. The team at Sleep and Cradle and special shoutout to Cynthia go above and beyond with their support and advice and I really felt I got a fully personalised support plan to suit my lifestyle and sleep schedulePosted on Tereasa ColesTrustindex verifies that the original source of the review is Google. I really dont know how you did it in 5 days, but my baby sleeps 11 hours straight nowPosted on Krista RichmanTrustindex verifies that the original source of the review is Google. My son was a great sleeper from birth to 6 months. We traveled and then came home and he started waking every 2 hours. After about a month of no change, I started working with Cynthia and we are back to sleeping through the night!! Thank you Cynthia!
As a placement counselor working for householdstaffing.com I have connected with Cynthia on various occasions. She is wonderful! Cynthia is responsive and reliable, offering a wealth of knowledge and experience to new parents caring their newborns. You will sleep well knowing Cynthia has your needs covered!
– Hassid Family
“Our challenge was that our baby would nap in our arms and refused to sleep in her bassinet even at night!
After too many nights holding her to sleep at night, we had to seek help. We did not hesitate to work with sleep & cradle.
Listen, my stress level dropped immediately knowing we were in capable hands. I know it can be hard choosing a sleep consultant to work with but I highly recommend sleep & cradle. Cynthia is courteous and awesomely professional. She even listened to us rant and gave us assistance in other areas on how to make better improvements as working parents with two toddlers.”
– Adeniran Family
Sleep & Cradle® Health provides physician-led postpartum support designed to help families navigate sleep deprivation, improve recovery, and build healthier routines during the postpartum period.
Whether you’re seeking overnight newborn care, baby sleep support, or structured postpartum guidance, our team provides real-time support tailored to your family’s needs.
Take the first step toward improved sleep, recovery, and a more supported transition into parenthood.
Sleep & Cradle® Health is a physician-led postpartum support platform helping families navigate sleep deprivation, recovery, and early parenthood through structured care navigation and continuous support.
