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- Advancing Structured Postpartum Support for Better Sleep, Recovery, and Family Well-Being
Breastfeeding & Formula Feeding Class
Learn essential breastfeeding and formula feeding skills before your baby arrives. Our physician-led Breastfeeding & Formula Feeding Class helps expecting and new parents gain confidence with feeding cues, milk expression, newborn feeding basics, and practical feeding guidance designed to support a smoother transition into parenthood.
Ready to get started with your Breastfeeding & Formula Feeding Class?
We’ll be by your side, helping you build confidence and peace of mind as parents.
Trusted by
Parents Building Confidence in Feeding Their Baby
What You’ll Learn
- Breastfeeding & Formula Feeding Basics
- Newborn Feeding Essentials & Feeding Cues
- Feeding for Healthy Growth & Development
- Latch, Nursing Positions & Safe Formula Practices
- Milk Expression, Pumping & Milk Supply Guidance
- Pumps, Bottles & Safe Milk Storage
- Balancing Work & Your Baby’s Feeding Routine
- Preparing for Introducing Solid Foods
“I will recommend Sleep & Cradle® Health to my friends and colleagues!"
Although I am not a first time mum, there were many things I didnt know which could have made my life alot easier when I had my previous babies. This time around things are alot more different as Sleep and Cradle Solutions provide me remote support and has educated as well as equiped me with the necessary skills to transit smoothly into my normal life following my recent delivery. Before now, i needed to wake up multiple times to breastfeed my baby. That is no longer neccessary as I now understand I could express my milk for my mum to feed the baby at night, with both mother and baby having an unbroken sleep. Again, I now understand the routine of my baby and can easily tell her needs which leaves me more confident of my mothering skills and help me plan my day. I will recommend Sleep and Cradle Solutions to my friends and colleagues who need such support as I am confident of their professionalism and passion with which they deliver their services.
– Jenny Momoh
How It Works
What You'll Learn in Our Breastfeeding & Formula Feeding Class
Breastfeeding & Formula Feeding Basics
Breastfeeding and formula feeding can both come with questions and challenges for new parents. Part 1 helps parents understand common feeding concerns including milk supply challenges, breastfeeding difficulties, and formula feeding basics while building confidence in newborn feeding.
Latch, Feeding Positions & Safe Formula Preparation
Successful feeding often begins with proper positioning and technique. Part 2 teaches nursing positions, latch guidance, formula preparation, and safe feeding practices designed to support a smoother feeding experience.
Pumping, Milk Expression & Storage Guidance
Part 3 helps parents understand milk expression techniques, breast pumping, bottle options, milk storage guidance, and practical feeding tools designed to support flexibility.
Balancing Work & Your Baby's Feeding Routine
Returning to work can create feeding challenges for many parents. Part 4 provides practical strategies designed to help parents maintain feeding routines while balancing work and family life.
Introducing Solids & Building Healthy Feeding Habits
Part 5 helps parents recognize feeding cues and signs their baby may be ready for solids while providing guidance on introducing foods and creating healthy eating habits.
Cynthia Unuigbe, MD
Dr. Cynthia Unuigbe is a Medical Doctor, health tech innovator, and Founder of Sleep & Cradle® Health, a physician-led postpartum support platform focused on maternal well-being, sleep health, and early intervention during the postpartum period. A subject matter expert in postnatal sleep health, certified pediatric sleep consultant, and newborn care specialist, she has spent over a decade supporting families through structured postpartum care, infant sleep support, and maternal-infant wellness initiatives. Her global experience includes work connected to maternal-child health initiatives across Africa and the United States. Through Sleep & Cradle® Health, she is advancing structured postpartum support through digital innovation, care navigation, and measurable sleep health solutions designed to improve maternal and infant outcomes.
Structured Postpartum Support for Better Sleep, Recovery, and Family Well-Being
Sleep & Cradle® Health provides physician-led postpartum support designed to help families navigate sleep deprivation, improve recovery, and build healthier routines during the postpartum period.
Whether you’re seeking overnight newborn care, baby sleep support, or structured postpartum guidance, our team provides real-time support tailored to your family’s needs.
Take the first step toward improved sleep, recovery, and a more supported transition into parenthood.
Families seeking more structured support can explore our 14-Day Baby Sleep Navigation Program.
Get in Touch with our Team...
Get Expert Support
Receive physician-led guidance and structured support designed to help families navigate sleep challenges, routines, and early parenthood with greater confidence.
Ongoing Infant & Toddler Sleep Support
Designed exclusively for families who have completed our Baby Sleep Telehealth Navigation™, Baby Sleep Reset, or in-home services, Sleep & Cradle® Continuity Support provides continued access to physician-led educational resources, sleep guidance, feeding support, developmental insights, and structured tools to help families confidently navigate regressions, transitions, and early childhood milestones.
Instant Access: $57.00
Purchase using the link above to gain immediate access to our on-demand Breastfeeding & Formula Feeding Class video series. Please use a valid email address during checkout to receive course access and important updates. Need individualized guidance? Explore our feeding support consultation.
Sleep & Cradle® Continuity Membership™ Families: Included
Families with an active Sleep & Cradle® Continuity Membership™ receive complimentary access to educational resources, ongoing guidance, and learning tools designed to support families through different stages of early childhood.
Why Choose Us
Why Parents Choose Our Breastfeeding & Formula feeding Class
Sleep & Cradle® Health was founded to support families through the challenges of early parenthood. Our physician-led approach combines practical feeding guidance, real-world experience, and educational support designed to help parents navigate breastfeeding, formula feeding, and their baby’s feeding journey with greater confidence.
Explore our Baby Care Basics Class for additional newborn care guidance and practical parenting support.
Ready to Start Your Breastfeeding & Formula Feeding Class?
We understand that feeding your baby can come with questions and uncertainty. That’s why we created an on-demand Breastfeeding & Formula Feeding Class designed to help expecting and new parents learn practical feeding skills at their own pace, anytime and anywhere.
Looking for support beyond feeding? Explore our Baby Sleep Strategies Class designed to help parents build healthier sleep routines.
- Physician-Led Guidance Designed to Support Confident Feeding.
Sleep & Cradle® Health is a physician-led postpartum support platform helping families navigate sleep deprivation, recovery, and early parenthood through structured care navigation and continuous support.
